Jan's Supplements
As a registered nurse and wellness enthusiast, I'm incredibly selective about the supplements I trust and recommend.
That's why every product you'll find here is carefully chosen to support energy, strength, gut health, and overall vitality—especially during the unique changes we experience through peri-menopause and menopause.
From daily essentials like probiotics and collagen to performance boosters such as creatine and pre- and post-workout formulas, these are the supplements I personally use and genuinely love!
Each one is science-backed, filler-free, (PLUS, not hard-to-swallow pills) and designed with your wellness in mind, because you deserve to feel your absolute best—every single day.
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Yū Protect Probiotic!
You’re all about the gut in every part of life. You trust your gut (literally and figuratively) and love nurturing yourself from the inside out. Friends admire how you always look on the bright side—even when life throws curveballs.
Yū Protect Probiotic supports a healthy gut so you can keep shining.
It’s your secret weapon against everyday toxins and stressors, helping you stay vibrant and strong.
Get an extra 10% off when you subscribe
Yū TrimFit!
You’re unstoppable—a multitasking maven who’s always juggling projects, meeting deadlines, and still managing to squeeze in some “me time.” People wonder how you do it all (and look so good doing it).
Yū TrimFit is all about fueling your on-the-go lifestyle.
It helps boost energy, burn extra calories, and uplift your mood—so you never miss a beat.
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Collagen Peptides
Formulated with hyaluronic acid and melon extract to help hydrate the skin, boost elasticity of your skin and reduce visible cellulite.
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Jigsaw Magnesium w/SRT®!
You’re calm, collected, and the go-to person for level-headed advice.
Even when the world gets chaotic, you’ve got a knack for staying grounded and helping others chill, too.
Jigsaw Magnesium w/SRT® takes a steady, time-release approach to nourish your body all day.
It supports relaxation, balanced energy, and overall wellness—just the calm we all need.
Niacin
You’re the steady spark in every group—able to rally your energy even when others start to fade.
You know how to handle stress without letting it handle you.
Contains Inositol Hexanicotinate, a form of niacin that contains six molecules of niacin linked to a single inositol molecule
It is slowly broken down in the body to yield free niacin and inositol and this gradual release of niacin allows for true niacin activity without the characteristic niacin flush that many people cannot tolerate
Niacin (Vitamin B-3) is an essential B-Complex vitamin
Take 2 capsules daily as needed, with food
E-400
🧡 Antioxidant Protection, Supports Immune Function Skin Health, Eye & Nerve Health, Nerve,
Cognitive and Heart Health.
MagMind
💙 Supports Cognitive Function, Enhances Memory, Promotes Mental Clarity, Reduces Anxiety,
Supports Brain Structure. This supplement was a game changer for me and my 73 yr old Mom
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L-Tyrosine
You’re adaptable, juggling the ups and downs of life with grace. When hormones, moods, or busy schedules fluctuate, you find ways to stay steady and strong.
Cod Liver Oil
Vegan, single-ingredient drink mix made with creatine powder to help
fuel your body, build and maintain lean, healthy muscle, and support a
sharp mind.
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Charge Pre Workout
Exercise provides an incredible list of benefits. These benefits range
from weight management, improving mood, boosting energy, better sleep
and overall wellbeing.
Yū has created Charge Pre Workout to help you get the most out of every
step, every lift, every pushup, every plank or whatever your workout is.
Get an extra 10% off when you subscribe
Creatine
Supplementing with Yū Creatine may increase energy availability, improve exercise performance, boost cognitive function, promote greater muscle recovery, even aid in muscle preservation during aging.
These improvements are primarily caused by your body’s increased capacity to produce ATP.
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Recharge Post-Workout
Recharge was created to be taken as a post workout supplement to replenish depleted
nutrients, support muscle repair and support faster recovery to rebuild muscle tissue damage that occurs even during light exercise!