Feeling foggy, drained, or just not like yourself lately?

If you’re navigating peri-menopause, you already know how much your body can change—physically, mentally, emotionally.

In this eye-opening class, we’ll talk about what’s really happening inside your body—and how the right supplements can support your energy, hormone balance, mood, and quality of life.

No hype. No extremes. Just real solutions.

As a registered nurse who’s been through the thick of it myself, I’ll walk you through which nutrients matter most, how to spot deficiencies, and how to confidently build a supplement routine that actually supports you—without wasting time or money.

If you’re tired of the guesswork and ready to feel more steady, strong, and supported in your body again, I’d love for you to join me.

Let’s make this stage of life one of your most empowered yet.