Name: My Supplement Smarter Masterclass: The Secret to Sustained Energy & Performance in Midlife
Brand: Rockin' the Shirt / SHE WALKS
Price: 7.00 USD
Availability: InStock

My Masterclass, Supplement Smarter: The Secret to Sustained Energy & Performance in Midlife is available for access!

Are you navigating the ups and downs of midlife and wondering how to reclaim your energy, mental clarity, and daily performance?

In this empowering masterclass, Supplement Smarter: The Secret to Sustained Energy & Performance in Midlife, we’ll dive deep into the exact strategies and supplement solutions that support your body through hormonal shifts, burnout, and fatigue—without extreme diets or guesswork.

Join me to discover how to fuel your body with intention, restore your vitality, and show up as your best self—whether you're juggling work, family, or your next big goal.

Led by Jan Elmore, RN, this class is packed with real-life insights, science-backed tips, and actionable guidance tailored specifically for women in midlife.

ACCESS NOW FOR ONLY $7

What's in the Masterclass?

In Supplement Smarter: The Secret to Sustained Energy & Performance in Midlife, Jan breaks down the exact supplements she trusts to combat fatigue, boost mood, increase muslce mass and sharpen focus during one of the most hormonally challenging seasons of life. You’ll learn why not all supplements are created equal—and how to build a routine that actually works with your body, not against it.
This masterclass is a deep dive into how strategic supplementation can reset your energy, support your hormones, and elevate your everyday performance.
From appetite control to workout recovery, Jan shares the science, the stack, and the real-life results that help women in midlife feel vibrant again.

What Makes This Masterclass Special?

Clarity
Ditch the overwhelm. Learn exactly what supplements to take, why they matter in midlife, and how to use them to fuel your energy, focus, and recovery.
Science-Backed Education
Jan breaks down real science in simple terms—so you walk away with practical knowledge about sustained energy, muslce building, hormones, inflammation, and metabolism that you can actually use.
Empowerment
This isn’t just about supplements—it’s about taking back control of your body and your wellness. You'll leave this masterclass feeling confident, equipped, and energized to make smarter choices every day.

ACCESS NOW FOR ONLY $7

She walks host

Jan Elmore

I'm Jan Elmore, RN, with a passion for supporting women in midlife. Whether you're in perimenopause or you're post-menopausal, I've been through it all. My background in nursing fuels my dedication to wellness and empowerment for women who want to not only survive, but thrive during menopause.

Learn More